Facial self-massage · guided video lessons at home
Bring lightness back to your face — with your own hands.
Choose what feels relevant today and follow a clear practice: where to place your hands, how to move, and how much time to give yourself.
Before
After
MYO Method · 7-Day Face Reset
Reset your face in just 8 minutes a day.
A simple one-week reset with four MYO techniques, a 1-minute scalp warm-up, guided Face Scans on day 1 and day 7, and a clear plan for every morning.
Free for 7 days. Your subscription renews automatically at $19/month unless you cancel before the trial ends.
Your week · add one technique every two days
What do you notice today?
Find the concern — choose the right practice.
Three familiar states you may notice in the mirror or feel throughout the day.
Softened jawline
Lesson 01 · Jaw Release
A guided practice for the jawline, chewing muscles and neck.
Morning facial puffiness
Lesson 02 · Eyes & Temples Release
A guided practice for the eye area, temples and a fresher-looking face.
Nasolabial folds & mouth corners
Lesson 03 · Lips & Lower Face Release
A guided practice for the lips, nasolabial area and lower face.
Inside your membership
More than simply “follow along.”
Every lesson explains what you are doing and what you should feel. Pause, replay a movement and return to the practice whenever you need it.
See the hand placement, direction and pace of every movement.
Choose what feels relevant today instead of following a generic course.
Practice at home, while traveling or between tasks — in your own rhythm.
MYO Membership
Your hands. Your rhythm. Your face.
Get access to every current lesson and all new practices added to the membership library.
- All available MYO video lessons
- New practices inside the membership
- Watch on your phone or computer
- Step-by-step guidance for beginners
Cancel anytime.